How to Trick Yourself Into Doing Things You Hate: Use Psychology, Self-Discipline, and Neuroscience to Suffer Less – Peter Hollins

Skills are easy to learn. But the ability to get things done, no matter how you feel and no matter the circumstances? Now that's a personality trait that can take you anywhere you want to go.

HOW TO TRICK YOURSELF TO DO THINGS YOU HATE is the ultimate guide on how to play nicely with your brain. Sometimes it feels like your brain is your biggest opponent, but here you can learn how to make it work for you.

It's like the dentist that convinces a child into thinking that brushing their teeth is great for fighting monsters. Whatever the method, we achieve the end result, and that's what you'll get in this book.

Self-discipline and willpower are the best habits, because everything stems from them.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

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